Marie's Corner
Who is Marie?
About Marie McKenzie
Once silenced by the aftermath of sexual assault, Marie McKenzie has devoted her life to
empowering women to find trust, love, and intimacy after sexual assault. Because of this, she
founded the International Sexual Assault Recovery Institute.
With over two and a half decades of experience as a registered nurse, including her role as a
sexual assault nurse examiner in the clinical and community settings, Marie blends her
professional expertise with the tools and techniques that facilitated her own healing journey. Her
mission is to reassure survivors that they are never alone and that the path to trusting and loving is possible!
Renowned for her award-winning and bestselling memoir, Things That Keep Me Up At Night,
Marie chronicles her personal odyssey from sexual assault at the age of eleven to her triumphant transformation. Her book serves as a beacon of hope, encouraging others to find their voices, share their stories, seek support, and embrace a life imbued with purpose.
Marie doesn't shy away from her calling, proudly declaring, "I guide women in rekindling trust,love, and intimacy within their lives."
When Marie is not working with women on their journey, She collaborates with various
organizations dedicated to helping those affected by diverse traumas. She enjoys the vibrant life
of Orlando, Florida, alongside her husband, George.
She's an Expert!
Marie has graciously agreed to share her knowledge and expertise with us through her own blog here! Please enjoy what she has submitted and keep checking back for new additions!
Marie's Corner
The Silent Crisis: Navigating Hospitals Without Sexual Assault Nurses (SANEs)!
Imagine the courage it takes for a sexual assault survivor to walk into a hospital seeking help, only to be met with indifference or a lack of specialized care. This is the harsh reality for many survivors who find themselves in hospitals without Sexual Assault Nurse Examiners (SANEs).
One survivor’s experience is a disturbing example. After her assault, she sought help at a hospital in her area, only to be told they couldn't provide the necessary forensic exam. The nearest facility was 80 minutes away, and by the time she learned of a closer option, critical evidence was lost.
Hospitals must prioritize training and employing Sexual Assault Nurse Examiners (SANEs) to ensure all survivors receive compassionate, timely care. Communities should advocate for legislative changes that mandate such services in every hospital. Survivors deserve dignity and support, not barriers.
The picture below is of me awaiting my turn to provide expert witness testimony, seven years afterI cared for a survivor.
This picture below captures a poignant moment as I await my turn to provide expert witness testimony, seven years after caring for a sexual assault survivor. It underscores the unfortunate reality that not all survivors have access to the specialized care of a Sexual Assault Nurse Examiner (SANE).
SANE nurses are crucial in offering comprehensive medical, legal, and emotional support to survivors, yet their availability is limited, leaving many without essential care.
Together we can end this madness!
Nurse Marie
Sexual Assault Coach
Marie's Corner
Accessing Care After Sexual Assault: You Have Options!
Sexual assault is a traumatic experience that no one should have to face alone. If you are a survivor with limited resources, know that there are still ways to get the care and support you need.
Understanding Your Options Even without financial means or insurance, you can access critical services:
Emergency Care
Hospitals are required to provide emergency medical treatment regardless of ability to pay. If you have experienced an assault, do not hesitate to seek urgent care.
Sexual Assault Forensic Exams
Many communities offer free forensic exams (rape kits) through hospitals, specialized clinics and rape crisis centers. These exams collect evidence and provide medical care, even if you do not want to report to law enforcement.
Community Resources
Local rape crisis centers often provide free counseling, support groups, and advocacy services. They can also connect you with other low-cost or free resources in your area.
Taking the First Step
Beth (not her real name) never thought she would be in this position. After her assault, she felt lost and alone, unsure where to turn without health insurance. A friend encouraged her to call their local rape crisis hotline. The advocate she spoke with listened without judgment and helped Beth understand her options. Community rape crisis centers offer free exams and ongoing counseling services.
“I was scared to reach out, but that call changed everything," Beth says. "I realized I wasn't alone and that there were people who wanted to help, regardless of my financial situation."
You Deserve Support
Remember, what happened was not your fault. You deserve care and compassion as you heal. Here are some steps you can take:
Contact your local rape crisis center or the National Sexual Assault Hotline (1-800-656-4673) for 24/7 support and referrals.
Look into victim compensation programs in your state, which may cover some expenses related to the assault.
Reach out to trusted friends or family members who can offer emotional support or help you navigate resources.
Do not let financial concerns keep you from seeking the care you need and deserve. There are compassionate professionals and organizations ready to support you on your healing journey, regardless of your ability to pay.
You are not alone!
Together we can end this madness!
Nurse Marie
International Sexual Assault Coaching Institute
Marie's Corner
Accessing Care After Sexual Assault: You Have Options
Sexual assault is a traumatic experience that no one should have to face alone. If you are a survivor with limited resources, know that there are still ways to get the care and support you need.
Understanding Your Options
Even without financial means or insurance, you can access critical services:
Emergency Care
Hospitals are required to provide emergency medical treatment regardless of ability to pay. If you have experienced a recent assault, do not hesitate to seek urgent care.
Sexual Assault Forensic Exams
Many communities offer free forensic exams (rape kits) through hospitals or specialized clinics. These exams collect evidence and provide medical care, even if you do not want to report to law enforcement.
Community Resources
Local rape crisis centers often provide free counseling, support groups, and advocacy services. They can also connect you with other low-cost or free resources in your area.
Taking the First Step
Beth (not her real name) never thought she would be in this position. After her assault, she felt lost and alone, unsure where to turn without health insurance. A friend encouraged her to call their local rape crisis hotline. The advocate she spoke with listened without judgment and helped Beth understand her options. Community rape crisis centers offer free exams and ongoing counseling services.
"I was scared to reach out, but that call changed everything," Beth says. "I realized I wasn't alone and that there were people who wanted to help, regardless of my financial situation."
You Deserve Support
1) Remember, what happened was not your fault. You deserve care and compassion as you heal. Here are some steps you can take:
2) Contact your local rape crisis center or the National Sexual Assault Hotline (1-800-656-4673) for 24/7 support and referrals.
3) Look into victim compensation programs in your state, which may cover some expenses related to the assault.
4) Reach out to trusted friends or family members who can offer emotional support or help you navigate resources.
5) Do not let financial concerns keep you from seeking the care you need and deserve. There are compassionate professionals and organizations ready to support you on your healing journey, regardless of your ability to pay.
You are not alone!
Nurse Marie
Sexual Assault Coach
Marie's Corner
Accessing Care After Sexual Assault: You Have Options
Sexual assault is a traumatic experience that no one should have to face alone. If you are a survivor with limited resources, know that there are still ways to get the care and support you need.
Understanding Your Options
Even without financial means or insurance, you can access critical services:
Emergency Care
Hospitals are required to provide emergency medical treatment regardless of ability to pay. If you have experienced a recent assault, do not hesitate to seek urgent care.
Sexual Assault Forensic Exams
Many communities offer free forensic exams (rape kits) through hospitals or specialized clinics. These exams collect evidence and provide medical care, even if you do not want to report to law enforcement.
Community Resources
Local rape crisis centers often provide free counseling, support groups, and advocacy services. They can also connect you with other low-cost or free resources in your area.
Taking the First Step
Beth (not her real name) never thought she would be in this position. After her assault, she felt lost and alone, unsure where to turn without health insurance. A friend encouraged her to call their local rape crisis hotline. The advocate she spoke with listened without judgment and helped Beth understand her options. Community rape crisis centers offer free exams and ongoing counseling services.
"I was scared to reach out, but that call changed everything," Beth says. "I realized I wasn't alone and that there were people who wanted to help, regardless of my financial situation."
You Deserve Support
1) Remember, what happened was not your fault. You deserve care and compassion as you heal. Here are some steps you can take:
2) Contact your local rape crisis center or the National Sexual Assault Hotline (1-800-656-4673) for 24/7 support and referrals.
3) Look into victim compensation programs in your state, which may cover some expenses related to the assault.
4) Reach out to trusted friends or family members who can offer emotional support or help you navigate resources.
5) Do not let financial concerns keep you from seeking the care you need and deserve. There are compassionate professionals and organizations ready to support you on your healing journey, regardless of your ability to pay.
You are not alone!
Nurse Marie
Sexual Assault Coach
Marie's Corner
Understanding the Challenges Women Face in Relationships & How to Overcome Them
Navigating relationships can be complex, especially for women who have experienced trauma like sexual assault. Here are some reasons why women may struggle, along with tips to help overcome these challenges:
Emotional Trauma: Past experiences can lead to trust issues and fear of vulnerability, making it hard to form deep connections.
Solution Tip: Consider seeking therapy or support groups to process emotions and build trust gradually with a partner.
Low Self-Esteem: Assault can impact self-worth, affecting one's ability to engage confidently in relationships.
Solution Tip: Practice self-compassion and affirmations. Engage in activities that boost confidence and self-love.
Communication Barriers: Unresolved conflicts or poor communication of needs can hinder intimacy.
Solution Tip: Work on open and honest communication with your partner. Use "I" statements to express feelings without blame.
Societal Pressures: Expectations and stereotypes can add stress, complicating relationship dynamics.
Solution Tip: Focus on what feels right for you rather than societal norms. Set boundaries that honor your values and needs.
Let's foster understanding and support for those on their healing journey. Remember, love and trust after trauma are possible!
I'm rooting for you!
Nurse MarieCertified Life Coach/Intimacy & Relationship Coach
--
Marie McKenzie
Intimacy & Relationship Coach,
321-758-1438 | Gift.marielmckenzie.com
Marie's Corner
Understanding the Challenges Women Face in Relationships & How to Overcome Them
Navigating relationships can be complex, especially for women who have experienced trauma like sexual assault. Here are some reasons why women may struggle, along with tips to help overcome these challenges:
Emotional Trauma: Past experiences can lead to trust issues and fear of vulnerability, making it hard to form deep connections.
Solution Tip: Consider seeking therapy or support groups to process emotions and build trust gradually with a partner.
Low Self-Esteem: Assault can impact self-worth, affecting one's ability to engage confidently in relationships.
Solution Tip: Practice self-compassion and affirmations. Engage in activities that boost confidence and self-love.
Communication Barriers: Unresolved conflicts or poor communication of needs can hinder intimacy.
Solution Tip: Work on open and honest communication with your partner. Use "I" statements to express feelings without blame.
Societal Pressures: Expectations and stereotypes can add stress, complicating relationship dynamics.
Solution Tip: Focus on what feels right for you rather than societal norms. Set boundaries that honor your values and needs.
Let's foster understanding and support for those on their healing journey. Remember, love and trust after trauma are possible!
I'm rooting for you!
Nurse MarieCertified Life Coach/Intimacy & Relationship Coach
--
Marie McKenzie
Intimacy & Relationship Coach,
321-758-1438 | Gift.marielmckenzie.com
Marie's Corner
Busy but Want Love? Here's How to Make Time for Relationships!
Healthy
Hey single ladies! Are you crushing it in your career but struggling to find time for love? You're not alone, and I've got some tips to help you balance both like a pro!
1. Prioritize and Delegate: Focus on what truly matters and delegate tasks to free up time for your personal life. Consider hiring help for chores or using delivery apps to save time.
2. Set Boundaries: Communicate your availability and limitations clearly. Learn to say "no" to demands that don't align with your priorities, creating space for self-care and quality time with loved ones.
3. Schedule Dates: Treat dating like an important commitment. Schedule dates in advance and view them as essential appointments, just like work meetings.
4. Be Selective: Your time is valuable, so be selective about whom you date. Focus on quality over quantity when it comes to dating opportunities.
5. Utilize Technology: Use online dating apps to meet like-minded individuals. Set a daily time limit for using these apps to avoid burnout and maintain productivity.
6. Self-Care: Prioritize self-care to ensure you're at your best in both your professional and personal life. This includes exercise, relaxation, and pursuing hobbies.
Finding love while managing a busy career is possible! Let's make it happen together.
For more tips download my FREE guide, Finding Love At Your Own Pace.
Gift.marielmckenzie.com
Nurse Marie
Intimacy & Relationship Coach
Marie McKenzie
CEO & Founder - Intimacy & Relationship Institute
MBA | RN | BSN | SANE |
Certified Life Coach |
Intimacy & Relationship Coach |
Award- winning & #1 Bestselling Author | International Speaker
321-758-1438 Gift.marielmckenzie.com
marie.mckenziecoach@gmail.com
Marie's Corner
Healthy Relationships
Hey, Ladies,
Have you ever felt like a relationship was closing in on you, like a heavy blanket that stifles your breath?
You’re not alone. Many women have expressed their experiences of this feeling, and it’s time to break free!
I remember a time in my life when I was in a relationship that felt more like a cage than a partnership. Every loving gesture turned into an expectation, every conversation felt like an interrogation. I longed for intimacy but found myself gasping for air instead. It was then that I discovered: love should lift you up, not weigh you down. Love should make you excited, not cause you to feel depressed.
Throughout my life, I’ve learned that true intimacy is built on trust, respect, and freedom. It’s about creating a space where both partners can thrive individually while growing together.
Here are some tips to help you develop a meaningful relationship without feeling suffocated:
1. Balance of Give and Take: Ensure that the relationship is mutual. Both partners should contribute fully, whether it's in emotional support, decision-making, or daily responsibilities. This balance prevents one person from feeling overwhelmed or taken for granted.
2. Be Yourself: Authenticity is key. Avoid pretending to be someone you’re not, as meaningful relationships are built on honesty and trust. Being true to yourself allows for genuine intimacy.
3. Shared Experiences: Engage in activities together that you both enjoy. This can strengthen bonds and create lasting memories, helping to build a shared history that enriches the relationship.
4. Regular Communication: Maintain consistent contact to keep the relationship alive and thriving. This can be through regular phone calls, texts, or face-to-face interactions, ensuring that both partners feel connected.
5. Show Interest and Support: Be genuinely interested in your partner’s life and support their goals. This reinforces the bond and shows that you value their happiness and success.
By incorporating these strategies, you can create a relationship that is both meaningful and freeing.
If you’ve ever felt suffocated in a relationship, you’re not alone, and it doesn’t have to been that way.
There are things you can do to get equipped to identify a healthy partner to foster a meaningful relationship with.
I’m rooting for you!
Nurse Marie
Intimacy & Relationship Coach
Get the FREE guide, “Finding Love at Your Own Pace.”
